Stigma causes people to suffer in silence, which can make suicidal thoughts seem uncommon and like a personal failing. Suicide prevention is achieved by acknowledging that suicidal thoughts are common, anyone under enough stress can experience a suicidal crisis, and there is absolutely nothing to feel ashamed about. Suicidal thoughts happen when the autonomic nervous system shuts down in the face of extreme and overwhelming stress~ the freeze part of fight, flight, freeze, and fawn.
Suicide Prevention & Toxic Jobs
Updated: Sep 21, 2023
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